1 cup of water
1 tablespoon of Marshmallow Root
1 teaspoon of Licorice Root (if you'd like to sweeten it up and help your adrenals)
PRE-MAKE:
- Pre-make a batch so you don't have to keep making cups.
- Bring your water to a boil and pour in your marshmallow root stir long enough to heat the marshmallow root approx 30 sec.
Turn the hit off. - Pour the Mix into a blender or use a wire wisk, and blend until smooth
- Pour into container to be stored in a refrigerator
- About an hour before you plan on drinking your tea pour a cup and let it warm up to room temperature
- Drink 4 cups min a day to start. After 7-10 days, if you are feeling better reduce to 1 or 2 cups daily
- Continuing using tea until you are sure the stones are gone.
Please do not heat in microwave as it will zap all of the nutrients out of it.
MADE WITH TEA BALL:
- Heat up water in kettle
- Place tea ball into your cup with ingredients listed above
- Let set until warm or room temp
- Drink 4 cups min a day to start. After 7-10 days, if you are feeling better reduce to 1 or 2.
- Drink for maintenance thereafter.
Disclaimer: The entire contents of this website are based upon the opinions of I'm Holistic, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experiences of I'm Holistic. I'm Holistic encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
