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Marshmallow Root Tea Recipe

Marshmallow Root Tea

1 cup of water
1 tablespoon of Marshmallow Root
1 teaspoon of Licorice Root (if you'd like to sweeten it up and help your adrenals)
 






PRE-MAKE:
  • Pre-make a batch so you don't have to keep making cups.  
  • Bring your water to a boil and pour in your marshmallow root stir long enough to heat the marshmallow root approx 30 sec.
    Turn the hit off. 
  • Pour the Mix into a blender or use a wire wisk, and blend until smooth
  • Pour into container to be stored in a refrigerator
  • About an hour before you plan on drinking your tea pour a cup and let it warm up to room temperature
  • Drink 4 cups min a day to start. After 7-10 days, if you are feeling better reduce to 1 or 2 cups daily 
  • Continuing using tea until you are sure the stones are gone.  
     
Please do not heat in microwave as it will zap all of the nutrients out of it.

MADE WITH TEA BALL:
  • Heat up water in kettle
  • Place tea ball into your cup with ingredients listed above
  • Let set until warm or room temp
  • Drink 4 cups min a day to start. After 7-10 days, if you are feeling better reduce to 1 or 2. 
  • Drink for maintenance thereafter.



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