Here is a really great recipe for those Paleo's looking to make a super powered muffin, bread or cake. Gluten free, sugar free, loaded with Omega's 3-6-9, Amino Acid's, Protein, Iron, Calcium, fiber, and Manganese.
SUPER POWER BANANA MUFFIN CAKE
(Bread or Muffins)
2 cups Almond Meal
1/4 cup of Hemp Powder
1/4 cup of Hemp Powder
1 tsp Baking Soda
2 tblsp Hemp Oil
3 Ripe Banana’s (smashed)
1/2 tsp French Vanilla Stevia
4 tsp Cinnamon
3 Eggs
1 tsp Vanilla Extract
1 tsp Vanilla Extract
Directions:
Heat oven to 375 degrees
Use 2 bowls. 1 for the dry ingredients and 1 for the wet.
Mix the bowl of wet contents for 2 minutes until the eggs appear light and fluffy
Add the contents of the dry bowl to the contents of the wet bowl and mix
Use 2 bowls. 1 for the dry ingredients and 1 for the wet.
Mix the bowl of wet contents for 2 minutes until the eggs appear light and fluffy
Add the contents of the dry bowl to the contents of the wet bowl and mix
Use coconut oil lightly on your pan
Makes:
(1) Banana Muffin Cake in a pie tin
(8-12) muffins
(1)Banana Bread Loaf
Bake the muffins for 22-24 minutes and the Banana Bread Loaf for 30 minutes
Store in the refrigerator for longer lasting muffins
Bake the muffins for 22-24 minutes and the Banana Bread Loaf for 30 minutes
Store in the refrigerator for longer lasting muffins
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