Herbal Remedies to Help with Chronic Fatigue Syndrome
Helping Chronic Fatigue Syndrome (CFS) naturally
Many who suffer from CFS or other similar disorders can find relief with the same formula. Sometimes you have to say enough is enough and take matters into your own hands. Your health your destiny and you do have choices.
If you can focus on an 80% alkaline diet and a 20% acid diet you can help control inflammations from being created that can potentially aggravate the already frustrating situation. Acid foods can create inflammations, by avoiding sugar and sugar forming foods like sweet fruits and veggies (carrots, tomatoes, apples, oranges, tropical fruit, bananas) wheat, grain and gluten you also give your body the ability to slow down the production of yeast or candida. Yeast/Candida feeds on the starches and sugars that are produced from these foods. When your body starts to build up bacteria it can slow down your internal functions and the ability for your body to cleanse itself properly aiding in the formation of more inflammations. Inflammations lead to a poorly functioning immune system and can impair your bodies abilities to heal. Another food to avoid is dairy as it can also promote inflammations in the body.
Herbal based vitamin can be easier to absorb into your body and are often much higher in trace nutritional elements.
Treating Chronic Fatigue Herbally
Here are some herbal remedies to look into...
Golden Seal and Echinacea
- Herbal antibiotics. Great for addressing in potential infections.
- Herbal antibiotics. Great for addressing in potential infections.Garlic
- Natural antibiotic. Treats general infections of all types. Fights fungus and yeast related growth problems. Helps normalize blood pressure and blood sugar levels.
- Natural antibiotic. Treats general infections of all types. Fights fungus and yeast related growth problems. Helps normalize blood pressure and blood sugar levels.Cayenne
- Stimulates your body increasing the speed at which your body is able to heal. Cayenne can also stop internal bleeding that might be caused from intestinal inflammations and ulcers. A natural infection fighter and enhances the effects of garlic. Improves energy levels and regulates blood pressure too.
- Stimulates your body increasing the speed at which your body is able to heal. Cayenne can also stop internal bleeding that might be caused from intestinal inflammations and ulcers. A natural infection fighter and enhances the effects of garlic. Improves energy levels and regulates blood pressure too.Kelp
is high in natural iodine. Iodine helps regulate your thyroid, which can help combat viral bacteria in your body, and regulate your energy levels. Kelp is also very high in other essential vitamins, minerals and nutrients such as potassium, calcium, magnesium, trace minerals, and many of the B vitamins too.
is high in natural iodine. Iodine helps regulate your thyroid, which can help combat viral bacteria in your body, and regulate your energy levels. Kelp is also very high in other essential vitamins, minerals and nutrients such as potassium, calcium, magnesium, trace minerals, and many of the B vitamins too.Garlic
, Goldenseal 
and Kelp excellent sources of additional zinc. Zinc 
deficiencies are thought to be a possible contributing factor to Chronic Fatigue Syndrome.
, Goldenseal and Kelp excellent sources of additional zinc. Zinc deficiencies are thought to be a possible contributing factor to Chronic Fatigue Syndrome.Dandelion
and Yellow Dock
help the liver to cleanse, heal, and function more efficiently. More toxic material is able to be removed from your body when the liver is operating well.
and Yellow Dock help the liver to cleanse, heal, and function more efficiently. More toxic material is able to be removed from your body when the liver is operating well.Alfalfa
and Slippery Elm
, work to help "scrub" your colon of old dried and hardened fecal matter that may be stuck in various pockets of your colon.
and Slippery Elm, work to help "scrub" your colon of old dried and hardened fecal matter that may be stuck in various pockets of your colon.A great way to get your body functioning better is to do a colon cleanse:
Colon cleanse targets the entire digestive tract and helps it to clean itself out. Cleansing the body with natural alternatives and herbal remedies can significantly reduce and even eliminate many issues that cause Chronic Fatigue Syndrome (CFS).
Disclaimer: The entire contents of this website are based upon the opinions of I'm Holistic, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experiences of I'm Holistic. I'm Holistic encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
