About a year ago I decided I would really dig deep on what was making me sick and I found it, it was what I was eating. It has taken a very gradual climb to get where I am now, but I am much happier with my new found solution. Actually it is an old found solution that has been put into paperback and reintroduced back into our lives in a very easy to read book.
I highly recommend that anyone and everyone get this book. It could change your life, your health and ultimately give you back what you've been missing nutritionally.
The Paleo Solution by Robb Wolf
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