Nuclear Fall out and the benefits of Potassium Iodine

It is reported that two nuclear reactors have exploded in Japan over the last three days.  What does this mean for the West Coast and the fact that it is in the direct path of the jet stream which flows from Japan.  Though it is uncertain as to how much this will directly affect the West Coast there is enough concern to at least be prepared for whatever may come. On March 12th , Dr. David Brownstein writes about why potassium iodide is helpful to prevent radiation sickness, Here are four things to do if you haven’t already: Monitor the situation via several news sources as well as the National Radiation Map, a real-time update of...

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Kidney and Liver Cleanse

To help my body function better I went ahead and did the Kidney and liver cleanse right after the gallbladder cleanse.   Toxic build-up in the kidneys and liver can have negative effects not only on the digestive system but on all aspects of the body’s functioning. It can cause any number of ailments from chronic fatigue, to insomnia, to high blood pressure, to acne. When you do a kidney/liver cleanse, you may still have unrelated health issues, but at least you can feel secure in the knowledge that you’ve done everything you can to make sure that your system is clean and uncontaminated by toxins and other unnatural materials. The...

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Take care of your gifts... a daily realization

Tears will be needed to bring back our gardens. We must learn to reap what we sow and we must always sow what we plant. Take care of your gifts and your gifts will always take care of you. Disclaimer: The entire contents of this website are based upon the opinions of I'm Holistic, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experiences of I'm Holistic. I'm Holistic encourages you to make your own health care decisions based upon your research and in partnership...

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Gallbladder Flush

This year I had a gallbladder attack.  Keep in mind I do not eat fatty foods, I am mostly on a raw vegetable, fruits and fish diet.   So how did I have a gallbladder attack?  Stress!!  This was the doctors explanation that I had given myself a stress stone.   Call it a blessing or a curse the stress stone landed me in bed for a month while I did a gallbladder cleanse and recovered from the pain of apparently passing the stone.  My insides felt bruised, my energy was gone and the right side of my body ached.   It literally took me the whole month to recover and I gave the time to myself to heal.     I...

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