Is Candida the missing link to your unexplained health issues?

Find out if you have CANDIDA today take the quiz! Yeasts are single cell fungi living organisms that are neither animal nor vegetable. They live on the surfaces of all living things, including fruits, vegetables, grains, and your body. They're a part of the "microflora" which contribute in various ways to the health of their host. Yeast itself is nutritious, and small amounts of yeast give bread its light taste. To understand Candida I recommend buying the book "The Yeast Connection". Is Candida the missing link to your unexplained health issues?  New Medical discovery courtesy of the Rockefeller University... The Nuclear...

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In the beginning... How to turn your health around starting today.

Starting anything new is difficult, let alone trying to implement a life change with food.  Are ready to do something but you're not sure what to do first?  Here are some ideas that helped me get started that may help you.  Now I know this may sound crazy but it is what I did and it did completely change my life and my health. IN THE KITCHEN: Go get rid of... 'WHITE' flour (pastas, rice, bread, cereal)  Sugar - (corn syrup, white sugar, splenda, agave) Baked Beans - Beans in a can Potatoes - (white/red) Anything with GMO Soda Juice Scared yet?  Amazingly enough it seemed hard to remove these items from my life...

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Healthy Snacks To Go...

HEALTHY SNACKS TO GO Everyday we are on the go and every where we go we try to maximize on our daily routine by doing what is the quickest and easiest.  Unfortunately, for our bodies this is not always the best choice for our general health.  Below are some quick ideas for snacks on the go and items that you can carry with you everywhere you go. You'll need....  A small travel cooler about the size of a lunch box, or a little bigger if needed.  Containers - bpa free all sizes A knife A fork Foods Great for travel: Avocado Hummus Carrots Broccoli Snap peas Celery (great with almond butter) Cucumbers Cabbage...

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