For now get started with this: DAHN HAK YOGA
it will change your life for the better.
it will change your life for the better.
- Most yoga focuses on the physical and is more complicated. Dahn Yoga® is a unique type of yoga that features simple exercises for the conditioning of the body and mind, starting with the core, that is suitable for people of all body types and ages.
- With over 30 years in the yoga business, Dahn Yoga® has nearly 1,000 centers worldwide with over 2,000 employees. Besides the U.S., Dahn Yoga® is located in South Korea, Japan, Canada, U.K., Germany, Russia, Sweden, Brazil, and South Africa.
- Over the past 30 years, Dahn Yoga® has positively impacted the lives of millions of people in schools, community centers, camps, parks, businesses and governments worldwide.