Stop the joint and chronic pain

People often ask me... "what did you do to stop the chronic knee pain", "did you really stop your endometriosis pain"?  The answer is with Dandelion root and yes I did.   It's amazing now when I think back to how much pain I was in.  I had, had 2 surgeries on my knee and 3 surgeries on my endometriosis but the pain persisted.  It wasn't until I was so completely in pain that I finally decided I needed to change.  Why does it take so long for some of us to accept that deep down inside we do really know what to do with most choices we are faced with; however, somewhere along the line we convince ourselves otherwise,...

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Peeling the layers of a sugar disorder

Wow, how silly am I... here I thought that because I had reversed my diabetes II that all of my sugar battles had been won.  How wrong was I?   Little did I know that I needed to also continue to stick to a hypoglycemic diet.  I had been so focused on my new plan that I lost site of balancing my proteins.  It is true that you need the great raw organic vegetables and fruits, the minerals, ph balance at 7.0, however, it is also true that you need to work harder at balancing proteins and complex carbs.  The challenge for me has always been trying to find non-animal proteins as I generally only eat fish periodically. ...

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