
Marshmallow Root Tea
1 cup of water
1 tablespoon of Marshmallow Root
1 teaspoon of Licorice Root (if you'd like to sweeten it up and help your adrenals)
PRE-MAKE:
Pre-make a batch so you don't have to keep making cups.
Bring your water to a boil and pour in your marshmallow root stir long enough to heat the marshmallow root approx 30 sec.
Turn the hit off.
Pour the Mix into a blender or use a wire wisk, and blend until smooth
Pour into container to be stored in a refrigerator
About an hour before you plan on drinking your tea pour a cup and let it warm up to room temperature
Drink 4 cups min a day to start....