Feeling stuffy, headache, throat sore? Try to have olive leaf every four hours even long after you
start feeling better. This way you keep your good gut flora and avoid the antibiotics. Rebuild with Probiotics (Nucific, apple cider vinegar, Healthy Trinity, etc) in water
with lemon and ginger to alkalize. Minerals for that too(pink sea salt). They say disease cannot live in an alkaline, well oxygenated
body.(water:)No gluten (respiratory).
No dairy (mucus).
No sugar (yeast/bacteria).
Lot's of hormone/gmo/pesticide/cage/grain
'free' bone broth.(Preferably bird, pollock).
Good time to heal the lining of
your gut try to avoid drinking alcohol:). If you have it as soup, NO
noodles and no meat while you're sick. Let your body focus on healing. ...
