A Journey of Healing from Ulcerative Colitis

A Note from I'M Holisitc... So many suffer from disorder and disease, Mica has an inspiring story on how he has battled Ulcerative Colitis using alternative and natural methods and how he has won.  Whether you suffer from Ulcerative Colitis, IBS, Krohn's or other Auto Immune disorders you might find hope by reading more about Mica.  A Journey of HealingMica Akullian M.S. - Holistic Health Counseling I was challenged with Ulcerative Colitis for eight years before I discovered how to heal myself. Over the course of those eight years I investigated countless alternative healing modalities and various types of alternative...

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Ancient Chinese Secrets Discovered

Ancient Chinese Medicine Secrets Discovered written by Allison Brooks    Healers in China have used herbs and other ancient remedies to cure disease and promote health and longevity for thousands of years. Many have trusted its use to treat a plethora of ailments and many doctors have promoted the use of certain practices to complement conventional therapies. Since a cancer baring a low life-expectancy rate relies on aggressive treatment options, a number of negative symptoms from the treatments are felt. This is why many patients with a cancer like pancreatic or mesothelioma, turn to procedures like acupuncture. Since the...

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Fruit Pancakes

FRUIT PANCAKES 2 tblsp of Chia Seeds 2 tblsp Coconut Oil 2 cups Pumpkin, Banana (or Carrots) pureed(Raw or Organic) 2 Eggs 1/2 cup of Coconut Milk (Thai Condensed) 1 tsp Cinnamon 1/2 tsp ground Ginger 1/4 tsp ground Cloves 1/2 tsp ground Nutmeg 1 tsp Vanilla Extract 1 Dropper of Liquid Vanilla Stevia or 1 tsp of Stevia powder (Liquid tastes the best) Prepare a Stainless Steel pan with coconut oil and set heat to medium.  Mix ingredients in a bowl until contents are smooth and creamy.  Pour contents into preheated pan to the desired size. Cover and let each pancake sit in the pan until you see that it appears to be solid.  Be careful not to over heat your pan these pancakes take a little bit longer to form so lower heat is best.  Be patient.  When...

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How do I help Acid Reflux

Acid reflux (GERD) why do we get it, and how do we help stop it? The human body genuinely wants to find balance, in all forms -- GERD or acid reflux is simply a result of a long-standing pH imbalance. When too much acidic food is consumed, the stomach can not digest it completely. The excess undigested food then turns into acid waste, which causes stomach spasms or twitching leading to an increase in stomach gas. The gas increases and forces open the valve between the esophagus and stomach allowing stomach acid to retreat into the esophagus. If you can take a moment to imagine a garbage can vs. a compost pile.. have you ever watched the rate at which live food metabolizes?  Have you ever seen your trash after a week of piling garbage and processed foods into it?  ...

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