Cranberry Chop Salad
If you are looking for something to hit the spot but want to keep it light. This is a great salad loaded with proteins, enzymes, vitamins, and essential fatty acids.
Combine as per needed per (1):
Mixed Greens (handful)
Cabbage (handful shredded)
Sprouts (handful)
Avocado (2 tablespooons)
Adzuki beans (soaked/rinsed in water 24 hours) (1 tablespoon)
Garbanzo beans (soaked/rinsed in water 24 hours) (1 tablespoon)
Dried Cranberries (2 tablespooons)
Goat Cheese Crumbles (optional) (1 tablespoon)
Chopped Celery (2 tablespooons)
Chopped brocoli (2 tablespooon)
Chopped Carrot (2 tablespooon)
Crushed eggs (1 - 2)
Dried raisins (optional) (1 teaspoon)
Dressing:
Balsamic Vinegar (1 tsp) combine with either:
- 1 tsp grape seed veggenaise or
- 1 tsp organic virgin olive oil or grapeseed oil
Disclaimer: The entire contents of this website are based upon the opinions of I'm Holistic, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experiences of I'm Holistic. I'm Holistic encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.